EVENTS

Filtering by: “Wellness”
Click Pause
Feb
14

Click Pause

Because "Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

You are cordially invited to Click Pause.

In this session you will give yourself the gift of time and space to take a break from your obligations, demands, and devices.

We will provide tools, space, and support for a variety meditative activities like Zentangle, breath work, or Yoga Nidra. You are also welcome to bring a book to read, your journal, a project, or craft to work on. You may even decide to use this time to take a nap, to wander around our beautiful grounds, or nap on the grounds—whatever it is you need to recharge.

In addition to providing benefits to your health and sense of well-being, making time to Click Pause can reduce stress, regulate your nervous system, give you the opportunity to reconnect with yourself, and allow you to return to your daily life with a fresh perspective. It’s like quiet, indoor recess—remember that?

We look forward to seeing you there!

Click Pause

Every second Friday

2:00-3:30 p.m.

$15*

*This program is free for our Community Members and Residents (use coupon code THANKYOU).

 
 
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Click Pause
Mar
14

Click Pause

Because "Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

You are cordially invited to Click Pause.

In this session you will give yourself the gift of time and space to take a break from your obligations, demands, and devices.

We will provide tools, space, and support for a variety meditative activities like Zentangle, breath work, or Yoga Nidra. You are also welcome to bring a book to read, your journal, a project, or craft to work on. You may even decide to use this time to take a nap, to wander around our beautiful grounds, or nap on the grounds—whatever it is you need to recharge.

In addition to providing benefits to your health and sense of well-being, making time to Click Pause can reduce stress, regulate your nervous system, give you the opportunity to reconnect with yourself, and allow you to return to your daily life with a fresh perspective. It’s like quiet, indoor recess—remember that?

We look forward to seeing you there!

Click Pause

Every second Friday

2:00-3:30 p.m.

$15*

*This program is free for our Community Members and Residents (use coupon code THANKYOU).

 
 
View Event →

SoulCollage® Workshop
Jun
18

SoulCollage® Workshop

Building Your Personal Oracle Deck With SoulCollage®

SoulCollage® is a collage process, in which we make our personal deck of cards, one card at a time. The intention is to create a tool used as a practice for  exploring, healing and empowering our evolution, manifesting  our unique potential—both locally and globally. We can consult  our own SoulCollage® cards to help us answer life’s questions. SoulCollage® brings people together in creativity, acceptance and self-reflection.

In this workshop local artist and SoulCollage® facilitator, Kathleen Hodges will guide us as we:

  • Explore the concepts of SoulCollage® including the four suits identified by the creator of this method,  Seena Frost.

  • Construct  three oracle cards with images and backgrounds that stimulate a personal identity to the wisdom we hold within, representing the “Many” parts of our world.

  • Practice the method of reading the cards using the phrase, “I Am the One Who…” or “I Am One Who...”

SoulCollage® Workshop

June 18

6:30-8:30 p.m.

$35

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